Dress for women with an apple figure. Apple or inverted triangle body type

Content

The apple body type is one of the most common types of female figures. The owners of this physique themselves are usually not happy with such a gift from nature, but with the right selection of clothes, the figure will look great.

The main feature of this body type is an invisible waist. In this case, the shoulders and hips are most often the same volume. If a woman with an apple figure has large breasts, then visually she can gain about five kilograms.

Excess weight is deposited precisely at the waist. In girls of this type, the sides and stomach may most often appear.

To make it easier for you to understand the distinctive features of this body type, we suggest that you familiarize yourself with a selection of photos of women with an apple figure.

Selecting clothes

So, how to dress with an apple body shape? All things should visually lengthen the torso and slim it. And the main assistants in this matter are vertical lines. Clothing for an apple figure must have clear vertical stripes, either due to the cut, or due to color separation and ornamentation.

So, let's take a closer look at clothes for the apple body type.

Dresses

The most suitable dress style for an apple is with a high waist. This option will ideally emphasize the advantages - breasts, graceful arms. But the disadvantages will be reliably hidden - first of all, this is an invisible waist.

Dresses with an asymmetrical cut, as well as with a wide thick belt, are perfect. It is only desirable that the item be made from more or less dense fabric. Flying and airy, they can make the figure look bulky.

A bright ornament along the hem of the dress helps to distract attention from shortcomings. In this case, all eyes will be focused on this place, and not on the waist. In other cases, it is better to prefer plain options.

Tops, blouses and shirts

Alas, most women believe that if you have an apple figure, you should only wear robes. This also includes oversized blouses and T-shirts. However, this is the main misconception. First, let's look at the photo selection.

As you can see, all models of tops and blouses are quite loose at the waist, and at the same time emphasize the chest. Here is a list of rules to follow when choosing

1. It is preferable to purchase something with a deep, elongated neckline. However, a boat neckline also looks good.
2. Bat-style items will ideally hide a problematic waist and emphasize the bust.
3. Things that look great are loose at the waist and slightly gathered under the bust.
4. The apple figure allows for multi-layering. For example, a top under a transparent chiffon blouse.
5. A blouse or blouse must end below the waist! Short models will only highlight the problems in this area!
6. Options with frills or ruffles on the chest are ideal to distract attention from the waist, but only if you have small breasts. Otherwise, the bust will appear bulky.
7. Tight turtlenecks, tops and voluminous sleeves are prohibited.

Pants and skirts

What kind of skirts are suitable for an apple figure?

Circle skirts and A-line skirts with a high waistline will help give your figure a feminine look. Such models look especially good in tandem with a semi-fitted top. You should not emphasize your waist with a bright belt. You should also avoid tight pencil skirts. Such a thing will only emphasize your problematic waist. Mid-length A-line skirts are best for work.

Avoid models that are too short! This will make you look like a ball. The ideal length of the skirt is knee-length, or a palm higher in summer looks.

As for jeans and trousers, the main rule is not to buy models with a low waist. Perhaps the most tasteless sight is the bulging sides from under low trousers. Your choice is high or slightly low waist. This will hide all figure flaws. Models that are too tight should also be avoided. In this case, the item should either fit according to the figure or be straight cut.

Patch pockets on the buttocks will perfectly balance the silhouette. They will hide the imperfect tummy in front.

Women of this type can wear leggings in combination with an elongated semi-fitted tunic or blouse. If you have slender legs, it is acceptable to wear shorts or capri pants. The rules are the same - high or medium rise and long top. In the case of shorts, a T-shirt or top should not be longer than them.

Outerwear and coats

For women with an apple figure, classic coats and jackets are suitable - slightly fitted, with a belt. But fashionable trapezoidal voluminous items should not be worn.

The Constitution is a powerful force. This does not mean the basic law of the state, but the type of physique. If nature has not rewarded you with a chiseled waist, and it is almost impossible to get rid of your protruding tummy, then you have an apple body type.

Young girls torture themselves with diets, older ladies cite hormonal imbalances and age, and wise women transform an oval silhouette into an elegant number 8 with the help of clothes. Follow their example, learn to love yourself and create a stylish wardrobe for your body type for all occasions.

Characteristic features:

• the waist is weakly defined or simply absent;
• shoulder width, bust and hip volumes are approximately equal;
• the arms are thin or massive in the upper part;
• the chest and back are wide;
• buttocks are round or flat;
• legs proportional to the body or long.

The apple body type looks a little heavy. The task of clothing is to visually elongate the silhouette, add grace and lightness to it. A big plus is that the basic proportions of the body are not disturbed.

The second important advantage is slender, long legs. Breasts deserve attention. As a rule, “apples” have a good shape. If this option does not suit you, pay more attention to the selection of underwear, and everything will fall into place.

Fashionable images for an apple figure photo 2018 new trends

meet both slender girls and those with outstanding shapes. Many of them, like ordinary women, have been struggling with excess weight all their lives with varying success: just look at the photos of Kelly Osbourne or Jessica Simpson over the years.

Using their examples, you can also see that correctly (or incorrectly) chosen clothes can both decorate the silhouette and ruin the entire image.

The “apple” figure type requires a careful and thoughtful approach to dressing your wardrobe: the wrong clothes can make you visually several kilograms heavier and deprive your figure of grace.

You should be careful with light, flowy and voluminous fabrics - they will also add unnecessary volume. Baggy and overly tight clothing is also prohibited: the fabric should slide over the body without pulling it or gathering into unsightly folds.

Vertical lines will help make the silhouette more elongated and visually slimmer. Vertical prints on fabrics, long, multi-row necklaces and especially unbuttoned jackets, raincoats and jackets, forming two long vertical sides with their sides, will help make the figure more harmonious. In this case, outerwear and top (dress) should be in contrasting colors. Successful color combinations can be found in photos online or in glossy magazines.

Beautiful fashionable dresses for an apple figure 2018 photo styles

Girls whose figure is similar to an apple are advised to wear:

• Sheath dress. This outfit should be quite formal, sleeveless and with a straight skirt.
• A-line dress. It will slim down, draw attention away from the waist and disproportions of the lower body. The cut of the outfit should be fitted, and the skirt, mid-thigh length, should be quite full.

• Empire style outfits. Models with a raised waistline are especially in demand among apple girls. They will hide extra centimeters on the stomach and at the same time draw attention to the bust. Similar dresses are often chosen for a gala dinner or wedding.
• Dress shirt. Complete with a wide leather or fabric belt. Safari style models are a good choice.

• Straight cut dress. You can hide your protruding belly in it and lengthen your silhouette.
  Wrap dress. This style is in demand for both cocktail outfits and everyday models.
• Dresses that emphasize the bust. These styles include dresses with corsets and bustier dresses.

• Dresses with a sun skirt. Knee length models look good.
• Models with a tulip skirt and a fitted top.

Stylish outerwear for an apple figure 2018 photo new items

To look elegant, ladies with this type of figure should avoid emphasizing the waist - in outerwear this will not create a beautiful silhouette, but will only emphasize its absence. And in order to choose the right wardrobe, you need to have a good understanding of the size chart.

We choose models from short-haired fur with a straight or flared cut. Since the legs are the main trump card of the apple, their length should be up to the middle of the thigh - this technique will make the figure more graceful.

Especially if you complement the look with high-heeled boots. “Auto-lady” will look even better. A short fur coat to the waist or slightly below will emphasize the slimness of its owner. Luxurious floor-length fur coats are also suitable for apple body types, but such coats should not emphasize the waist.

We avoid large buttons and massive fasteners, as well as large hoods, collars and chest details. This will make your torso heavier and shorten your neck. Like a fur coat, it is better to choose a straight coat rather than a fitted one. A laconic tunic or an oversized double-breasted coat will look simple and elegant.

Young ladies with an apple body type should pay special attention to today's fashion for large size coats. Raglan sleeves and a balloon cut with a length to mid-thigh or slightly higher will favorably emphasize all the advantages of this physique. You should avoid models with a belt or form-fitting ones.

In the first case, the body will become even more massive; in the second, you won’t be able to purchase a model that will fit perfectly - the coat will either be large in the hips or small in the waist. You can play with colors as you like, because with a good cut and correctly placed accents, you can hide all the imperfections of your figure.

Stylish blouses, shirts, jackets for an apple figure 2018 photos

When viewed, the upper part of the body attracts the most attention, which is the most advantageous in O-type women. The basic rule when choosing is that models of blouses, jackets, and tops should cover the hip line. Excessive decorative details and abundant finishing are undesirable. Round figures are well suited for styles with a tight fit to the chest and a smooth expansion at the bottom, long tunics and shirts.

A large neckline that attracts attention will make the roundness in the belt less noticeable. Deep triangular cutouts lengthen the silhouette and optically narrow the waist, so shirt blouses with an open collar, jackets and vests with a shawl collar or piping along the neck and a fastener at the waist are recommended.

Over any blouse or dress, you can wear a long, open jacket or cardigan, especially one with vertical stripes. For a suit, a classic or Chanel style is recommended, but the jacket is best worn unbuttoned.

For sweaters, knitted sweaters and cardigans, you need to choose textured patterns with vertical stripes or asymmetrical knitting. Long scarves, stoles, long beads and earrings will also help to add slimness.

Stylish trousers for women with an apple figure 2018 photo styles

High-waisted straight and flared trousers are exactly what you need. If the jeans contain a small amount of lycra, so much the better: they will tighten the belly a little. When choosing trousers and jeans, make sure that your tummy does not fall out of your trousers. If your body type is “apple” and you are also short, if possible, always wear shoes with at least a slight heel.

If you resort to the tricks that we told you about, then when you choose clothes, experienced sales consultants with a trained eye will suggest that you try on things one or two sizes smaller than yours. This will have a positive effect on your mood, self-esteem and self-confidence.

Fashionable skirts for women with an apple figure 2018 photo

Products with an A-shaped silhouette very favorably emphasize the beautiful lush breasts, and at the same time add roundness to the hips. The ideal option for plus size girls is a trapezoidal model with drapery on the sides, creating the appearance of a curvy figure. An excellent choice is a high waist, which visually lengthens the legs and elongates the silhouette. You can use mini or midi length to highlight the attractiveness of graceful legs.

Samples that reach the middle or just above the knee are perfect for girls with an apple figure, as they accentuate the thinnest part of a woman’s leg. When using short models, you should give preference to sun-flared models. If you prefer skirts below the knee, then the best style is an example of a strict A-silhouette. A long flared skirt looks chic and creates a luxurious and noble feminine look.

The female Apple figure type, or as it is also called Oval, is usually characterized by the absence of a waist (chest and waist volumes are approximately the same), the presence of bulging sides, and sometimes a tummy. This type of figure is considered one of the most problematic; if the Apples gain even a little weight, then the excess weight is concentrated in the abdominal area, and the volume of the waist turns out to be even larger than the chest, which, unfortunately, is not at all feminine. But don't be upset. Properly selected clothes will allow you to effectively highlight your advantages - slender legs and beautiful breasts, and gracefully disguise disadvantages.

So, today the stylists of our fashion site will tell and show how best to dress a girl with an Apple (oval) body type to look stylish and impressive.

Dear apples, the stylist on our website has selected useful tips and recommendations for you on choosing clothes that will help present your figure in the most favorable light. We hope our advice will help you dress as impressively and stylishly as possible!

Layering in clothes

Layering your clothes will ideally hide all the imperfections of your Apple figure. We are not talking about some kind of voluminous accumulations. All things should fit exactly to your figure, not fit tightly, but not be too bulky.

For example, you can wear a sweater over the top of a shirt, a jacket or jacket over the top of a blouse (it’s better not to button the jacket), a shirt over a T-shirt or T-shirt, a vest over a blouse, top or shirt, and so on.

Choosing a dress

A-line A-line dresses, straight-cut dresses, high-waisted dresses, and empire-style dresses will look ideal on an Apple figure. These styles will easily and gracefully hide your sides and tummy, highlight your beautiful legs (if it’s not a maxi) and chest. Pay attention to V-shaped and U-shaped necklines, they will suit you very much! Avoid voluminous sleeves and puff sleeves. If possible, give preference to sleeveless dresses

It is very important that the dress fits well on the figure: not too tight, but not too loose. Choose soft and smooth fabrics that gracefully fit your figure, such as thick knitwear, jersey or wool. But you should avoid coarse, thick fabrics: velvet, linen, suede, leather are not your option. Among the patterns, vertical stripes, diagonal checks, abstraction or geometry with elongated elements will suit you. But it’s better to choose plain options.

Selecting the style of trousers and jeans

The most optimal style that will suit Apples is straight classic trousers with arrows. It is advisable to wear such trousers with heels, and the length of the trousers should reach the middle of the heel.

Tapered trousers and jeans will also look good on this body type. The only thing to remember is that the wider your hips, the smaller the taper on your trousers should be. Slightly flared trousers and jeans will also look beautiful. The flare can go straight from the hip. Apples with slender legs and narrow hips can afford skinny jeans and leggings.

For any style, give preference to trousers and jeans with a high or slightly low waist. Don't be afraid of patch pockets on your butt, they will suit you. Do not wear bulky belts at the waist; it is better to choose trousers without a belt with a fastener on the side.

What skirts are ideal for Apples?

The most win-win skirt style is a classic straight skirt without a belt at waist level or slightly below. A-line skirts made from easily draped fabrics will also look good on you.

Pleated skirts are also your option. They are best worn with tops that fall from the waist to the beginning of the upper thighs. Long skirts made of soft fabrics will look very good on you. But it is better to give preference to skirts that are mid-knee length or slightly higher. This is the most optimal length for you.

If you are the owner of slender legs and want to show them off, then you can try the sun.

Choosing beautiful blouses, sweaters and tops

An excellent choice for Apples would be wraparound blouses, straight-cut shirts, as well as blouses made of soft fabrics that diverge under the bust. It is better to choose a V-shaped neckline. Fabrics – soft, flowing: silk, satin. All decor should be above the chest, the length of the blouse must be below the waist and reach mid-thigh, avoid short models.

Pay attention to sweater styles that sit well at the shoulders, are loose at the waist and chest, and fit at the hips. These are your lifesavers! In such a jacket you will look stylish, fashionable and very beautiful.

Flared tops with decorative elements can serve as a good deception. Slender apples can wear them with skinny jeans and heels. And girls with more curvaceous figures should wear straight or flared jeans, heels and definitely a jacket.

Jackets, blazers and coats

Straight long jackets (but not longer than the hip line) will look beautiful on the apples, which can be combined with knee-length skirts, classic trousers or straight jeans. Also suitable for you are cropped jackets, in which the fastener is located under the chest or at chest level. Always make sure that your jacket fits well at the shoulders, but is loose at the waist.

Women with an apple body type should pay attention to classic fitted knee-length coats. In this case, interesting details can serve as a deceiving moment: buttons, inserts, pockets that will distract attention from the waist area. A trapezoid coat or a short coat with flares under the bust are ideal options for your figure. Such styles balance the body, making it more proportional.

Shapewear

Apples need to especially carefully monitor their figure and try to remove excess belly fat in order to balance their body. Well, while you are busy adjusting your figure, it would be a good idea to purchase good shapewear. The right bra, high-waisted panties or bodysuit will help you create a beautiful silhouette.

Accessories

Be sure to add accessories to your look. They will help create the necessary accents, removing attention from problem areas. For example, a beautiful brooch in the neckline will draw attention to the chest and distract from the waist. A long string of beads will elongate the upper body, making it slimmer. A scarf or scarf around the neck will add the right proportion. A good idea would be to wear a hat.

It is advisable to choose shoes with heels, so your legs will be longer and slimmer, and your figure as a whole will elongate.

What styles should you definitely avoid?

1. Anything with a belt or belt around the waist. Focusing on what you don't have is not the best option.
2. Too short skirts. You can only wear a mini if ​​you are a very slim Apple and have chosen the right top. In other cases, the mini will turn you into a bun.
3. Jackets, blouses or sweaters that end at the waist. They will completely upset the proportions of the body, making the waist even larger.
4. Too bulky and loose things. They will not make you slimmer, but will only emphasize the extra centimeters.
5. Tight fitting items made from thin fabrics. We won’t even explain here, such things will highlight all your shortcomings.
6. Avoid overly transparent fabrics and overly heavy materials. Both add volume equally.

November 5th, 2014

Girls with an apple body type are quite common today. Due to the lack of a pronounced waist, they have complexes and refuse fashionable and stylish clothes. And it’s completely in vain, because there are specially designed models for such ladies. They can advantageously emphasize all the advantages of a silhouette and hide its flaws.

The body type resembles a ball. Its features are equal width of shoulders and hips. The waist is practically invisible. Only well-chosen clothes can give the image attractiveness, sophistication and lightness.

Styles of suitable clothing

Dresses

Girls with this body type should take a closer look at models with a high waistline. This style advantageously disguises a bulging tummy. A good option would be a sheath dress and a corset. But it should not be narrow, otherwise folds will form.

Perfectly silhouetted model with asymmetry. It is better to opt for a dress that is slanted along an oblique line, and highlight the waist with a belt.

Regarding colors for women with a round figure Monochrome tones are suitable. Only the bottom of the product should be bright and juicy. It will distract attention from your full waist.

Shirts and tops

Before you go shopping for a new blouse, it is worth remembering that baggy and lightweight styles are not suitable for ladies with a round figure. For this, it is better to use knitted items and knitwear. The neckline of a blouse can be of any shape, but V-shaped and boat necklines look best. It is allowed to wear something with a high collar.

They will look great tops that are loose at the waist and highlight the bust. The next good option is a flowing tunic, sewn from light fabric. When buying a blouse, you need to remember one important rule: the length of the product should be below the waistline. This will distract attention from the bulging belly.

For an “apple” figure, models with distracting decorative elements are suitable:

• ruffles;
• frills;
• fringed.

Highlight the neckline area with interesting trim and embroidery. Buy a blouse that allows you to open your chest and neck. Stylish vests will help give you a slim silhouette. Multi-layer products would be an excellent option. A transparent blouse in tandem with a top can visually narrow your figure.

Skirts

You can add a silhouette to your figure with a high waist. They perfectly camouflage the belly and add femininity to the image. The following models will look good:

• A-line skirt;
• narrow skirt;
• Sun skirt.

It is the last version of the product that will be able to give the figure the required proportions. It is better to combine a circle skirt with a semi-fitted top. Choose things in dark colors.

But the fabric should be elastic. It will allow you to simulate a natural silhouette. The length of the skirt is knee-length or mid-calf.

Trousers

Not suitable for those with a low landing. Choose only models with a high waistline. They will create a silhouette without constricting the shape. Patch pockets are allowed on the back of the buttocks and in the front. An excellent option would be to cut these decorative elements on the bias. It is not recommended to buy lightweight products, although capris are allowed. Stylish leggings will give you a slimmer silhouette.

With trousers, it is important to combine other things correctly. Long semi-fitted tunics will help complete the look. It is important that it fits strictly in size.

Jackets

You can add harmony to your look with long straight jackets and skirts. Moreover, the second product should be knee-length. It will look no less attractive cropped jacket. It is important that it sits tightly at the shoulders, and there should be a clasp on the chest. The bottom of the product is preferably free. It is important to create an X-shaped silhouette. The optimal length is shorter than the hip line. An unbuttoned jacket will make your figure appear longer.

Coat

When choosing, girls with an apple body type should opt for fitted classic models. The coat should contain interesting and eye-catching elements: round buttons, various inserts. They will allow you to divert attention from your bulging belly. If you buy down jackets, then opt for semi-fitted models, as they will not add extra volume.

Swimwear

Choosing this wardrobe item for ladies with an apple body type is quite problematic. They should give up the deep neckline. Buy models with thick straps and a square neckline. The colored stripes that run down the center of the swimsuit will add harmony to the look.

Of course, ladies with a round figure will suit one-piece styles. If you cannot refuse a bikini, then you will have to combine them with a top or skirt. It is important that the model contains thick straps. They will model the top of the figure in the desired direction. If we talk about color, then rich and bright red and blue tones are preferred.

A swimsuit made of black fabric looks good. The whole product should have a bright insert in the center. There should not be any prints on the swimsuit.

What is preferable not to wear?

There are a number of prohibitions for those with an apple figure. Here are some of them:

1. Pencil and mini skirts are not suitable for ladies with body types. Also avoid tight options.
2. No bright belts, as they will emphasize the lack of a waist.
3. For such a figure, you should not choose products with large and voluminous sleeves.
4. Dresses made from flowing fabrics are not recommended, as they visually make the silhouette more voluminous.

Basic wardrobe

This image shows a wardrobe for girls with an “apple” body type, which is suitable for going out every day. So what's included in this basic bow:

1. The upper part, or rather, white T-shirt, it has a loose cut, thanks to which you can hide the presence of a bulging belly.
2. Jumper. It will make your figure more harmonious and hide its visible flaws. Due to the deep neckline, you can emphasize the presence of a white T-shirt, which harmonizes favorably with the shoes. The jumper perfectly narrows the top of the silhouette, making the figure more graceful.
3. Skirt. This half-sun model is perfect for girls with a round figure. Due to the high waist, you can disguise your bulging tummy and slightly narrow your waist. The length will ideally hide the fullness of your legs, and in combination with such a stylish top, the look will turn out to be interesting and extravagant.
4. Sneakers. They are white and go perfectly with a T-shirt, making the look more discreet. This is a great choice for girls who like to move a lot and prefer low-top shoes.
5. Bag. In fact, there are no special selection rules. The main thing is that it matches the color of the shoes and harmonizes with one of the elements of the wardrobe. In this case, it is white, rectangular in shape and roomy. You can take it to work, for a walk or go to the store.
6. Glasses. This is an additional accessory that will make your look more stylish and attractive. Their color is white, as it is repeatedly found in this version of the daily bow.

There is no ideal figure. Each option has its own pros and cons. Girls with an apple silhouette do not need to wear baggy things that will only add extra volume. Today there are a lot of interesting things on sale that can hide figure flaws: a bulging belly, broad shoulders, while

Type of female figure The outline of an apple resembles the letter O. Women with such a physique, as a rule, have large breasts, sloping shoulders, full arms and a wide waist, and at the same time, rather slender legs and narrow hips. There are two subtypes:

• » medium-sized breasts, visible belly, no waist, small hips and long beautiful legs;
• » large breasts and hips, approximately equal in width, slightly noticeable waist and long legs.

In this article:

Apple body type: body features

Distinctive features of type O:

• » Height: any.
• » Shoulders: normal width and slightly sloping.
• » Breast: medium size. As you gain weight, your breasts become larger.
• » Waist: slightly noticeable or wide. The position tends to be a little high.
• » Stomach: often comes forward.
• » Hips: medium or narrow (slightly narrower than the shoulders).
• » Legs: almost always slim. Due to the high waist, they may appear long.

• » Body type test
• » How to dress with a high waist?
• » What clothes are suitable for women with large breasts

Full Apple figure: distinctive features

The natural tendency to be overweight does not allow women with this type of constitution to relax. Extra pounds accumulate mainly in the upper body. First of all, the chest, arms, waist and stomach become fuller.

As you gain weight, your stomach begins to protrude more and more, and a “life buoy” forms on the sides.

Hips become wide only with significant weight gain. In general, the lower part of the body is subject to changes to a lesser extent than the upper part.

Legs are the main advantage of this type of figure; they remain quite slim almost always! They gain weight evenly along the entire length.

Don't know your body type? Take the free test..

Wardrobe for an Apple figure

• » 10 tips for choosing dresses for Apple
• » 10 tips for choosing tops and blouses for Apple
• » 10 tips for choosing trousers and shorts for Apple
• » 10 tips for choosing cardigans, jackets and coats for Apple
• » 10 tips for choosing swimwear for Apple

Suitable silhouettes in clothes

Taking into account the peculiarities of this type of figure, its owners should very carefully select their clothes in order to hide all existing flaws and, if possible, emphasize their advantages.

First of all, it is necessary to take into account height and degree of completeness. The choice of silhouette depends on this symbiosis. Straight And trapezoidal silhouettes can be recommended only if height allows - average or above average. If you are short, straight and trapezoid silhouettes will only widen your figure horizontally.

And here semi-fitted silhouette can be recommended to all women of full complexion, regardless of height. It is important to choose the right division in clothing: under the chest or on the hips, but in no case at the waist. Both of these styles are able to hide both the sides and the protruding belly.

• » What types of silhouettes are there in clothing?

Suitable clothing lengths

The most problematic area for women with an Apple body type is the middle of the torso. Therefore, all parts must be located above the chest line or below the hips. Styles of blouses, jackets and trousers that are tapered at the wrist and ankle are encouraged.

The art of layering sets is the main trend for curvy women. And an indispensable item for this look can be an elongated vest or cardigan.

An empire line can run under the bust, which will successfully emphasize the upper part of the figure and create the desired vertical, especially if it is located on a long dress.

Blouses and tunics can only be worn untucked and end no higher than the beginning of the hip if they are paired with skirts or short trousers.

When paired with mid-heel-length trousers, the optimal shoulder length is the bottom of the hip.

It is better to choose skirts that are knee length. Longer styles will make your figure look squat.

Outerwear should not be very long. The optimal length is to the knees.

• » How to calculate your ideal length
• » How to calculate the optimal skirt length
• » How to calculate the optimal length of trousers
• » How to calculate the optimal sleeve length

Suitable proportions in clothing

Many people do not pay due attention to proportions in clothing, since for most body types they are not critical. But for overweight people, proportions are a lifesaver. Only through their correct choice can you create a very harmonious image. When choosing proportions, you must rely on the following features of your physique: height, degree of fullness and waist position (high, low or proportional). Since women with an O-shaped physique most often have average or shorter height, as well as a slightly high waistline, we will give several recommendations for these cases:

• »What are the proportions in clothing?
• » How to determine your body type based on your body measurements?
• » How to determine your proportions: height, waist position, seat height
• » Who are hypersthenics? How to determine?

Clothing styles

When choosing a clothing style, you must first decide on the silhouette, then the proportions, and only then choose a specific model. The following clothing styles look good:

Dresses

Blouses, jackets and tops

Skirts

Trousers

Suitable fabrics

Choose soft, well-draped fabrics. Make sure that the clothes are not tight, but only smoothly fit the silhouette. Give preference to knitted and knitted items that hold their shape well, as well as dense elastic fabrics. You can consider thick silk, wool crepe, linen and medium-weight cotton fabrics. The most important thing is to choose the right size, without making the clothes too tight or, conversely, sagging.

• » How to combine fabrics of different textures?
• » Encyclopedia of fabrics
• » Cotton fabrics: properties and applications
• » Wool fabrics: properties and applications
• » Linen fabrics: properties and applications
• » What types of knitwear are there?

Sets of clothes for the Apple figure for all occasions..

Diet for Apple: how to lose weight?

The metabolic rate of women with the Apple type is usually low. Extra pounds can be gained even with moderate food consumption. An important condition for maintaining normal weight is proper and healthy nutrition.

Nutritionists recommend eating foods rich in minerals, vitamins, micro- and macroelements, with high energy value. You need to eat not only correctly, but also in a timely manner, strictly observing the 3-4 meals a day and excluding all kinds of snacks.